![]() ![]() Studies have shown that people are happiest when they have a vacation planned, because they a positive experience to look forward to. ![]() While the mental stimuli of breaking out of a monotonous routine to immerse yourself in a new environment is one of the biggest factors in resetting your brain, the mere anticipation of travel can be great for your mental health. Getting out of your daily routine can help you clear your head and put you in a rejuvenated mindset. Scientific studies have long agreed that travel is good for your mental health. Well, travel is a great way to reset the brain! How Traveling Resets the Brain Good For Your Mental Health Sometimes all most people need is a simple reset. And while traveling may sound at first like you’re running from your problems, the truth can be quite the opposite. One in four people suffer from mental health issues at some point in their lives, whether that’s feeling stuck in life, or battling more severe issues like anxiety and depression. So much so that one of the biggest trending issues of the 21st century has been to raise awareness and shine a spotlight on issues surrounding mental health. ![]() Let’s face it – everyday life can be stressful. ![]()
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